

LEAVE THE WAVES BE
"If you wish to calm waves,
When you try to make this happen,
they arise all the more.
Likewise, even if you apply antidotes to ideation,
The waves of thoughts will flow out again.
When you just leave them alone,
After awhile the waves of water will subside.
Likewise, if you know how to practice at ease, without exertion,
The waves of ideation will naturally be calmed."
~~Every effort we make, all our "doing," only muddies the river of
our minds, causing more turbulence.
The more we let each thought that arises just be, however it is, the
sooner our minds will be calm.
Of course, this is harder than it seems. When we have a "problem,"
physical or emotional distress, or are the so-called victim of
someone else's action, the urge to think about these is very strong.
But we know that every thought about our problem, EVERY thought, only
prevents the problem from resolving spontaneously.
This is the joy and magic of mindfulness. Our just watching whatever
arises in our mind, without judgment, OR action, brings us to a place
of quiet and calm. And this place, rather than being listless, is
full of energy, Alive! powerful, Clear, Lucid, with a quiet bliss.
Then, whatever "needs" to be done, is done right there,
spontaneously, from this bodhisattvic state of Wisdom and Compassion.
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