ABOUT THUNDERHANDS



About Me: "Wakiya" (Thunder)
I am a Tribal, Musician, Writer, Artist. I try to walk the path and have studied the tradition of the "Wisdom keepers" like Lame Deer, Fools Crow, Black Elk, and Rolling Thunder from the tribes of this region, and Lao Tzu, Buddha, Bodhidharma, Yeshua, and other enlightened ones from the many various tribes of the earth. I understand the worlds religions and belief systems, and realize the division this can cause by the lack of understanding the "real message" from the Masters. My intention, and life's prayer is to try to live in harmony with Grandmother Earth, Grandfather sky, (Nature) and "the spirit that moves in all things," and help in any way I can to build a bridge between all men and tribes so they can walk their path in a manner that will benefit themselves, the Earth and others. I open up, and ask Great Spirit, The creator, The Tao, The Universe, to work and direct healing and positive energy through me by different means, like the Flute, drums, Words, Prayer, and Touch. I try to be loving and accept others from the heart, and practice forgiveness. I honor all people, the winged one's, and four legged ones considering us all equal, not one being above another. I honor the bountiful Harvest from Mother earth in the form of plant life, water, air and herbs which sustain our oneness with her. I pray all tribes should re-unite as one, so we may protect the planet and live in harmony. Within you, without you.

Mitakuye Oyasin
( all my relations)
Wakiya

Saturday

"Zazen" Zen sitting meditation



Zazen (坐禅; Chinese: zuò chán pinyin or tso-chan Wade-Giles) is at the heart of Zen Buddhist practice. The aim of zazen is just sitting, "opening the hand of thought". This is done either through koans, Rinzai's primary method, or whole-hearted sitting (shikantaza), the Soto sect's method. (Rinzai and Soto are the main extant Zen schools in Japan; they both originated in China as the Linji and Caodong schools, respectively.) Once the mind is able to be unhindered by its many layers, one will then be able to realize one's true Buddha nature. In Zen Buddhism, zazen (literally "seated meditation") is a meditative discipline practitioners perform to calm the body and the mind and experience insight into the nature of existence and thereby gain enlightenment (satori).

The posture of zazen is seated, with folded legs and hands, and an erect but settled spine. The legs are folded in one of the standard sitting styles (see below). The hands are folded together into a simple mudra over the belly. In many practices, one breathes from the hara (the center of gravity in the belly) and the eyelids are half-lowered, the eyes being neither fully open nor shut so that the practitioner is not distracted by outside objects but at the same time is kept awake.

For complete instructions with illustrations: Click Here
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